Here are a couple important points Professor Salkovskis makes during this video:
- " ... there is no clear line between normal and abnormal. What actually defines somebody having a disorder or a significant problem is the extent to which it interferes with their life."
- "CBT, in my view, isn't just about taking bad stuff away. It's actually about making it possible for people to reclaim their lives in terms of the good things that they want to happen."