LOOKING FOR THE NEW 2ND EDITION WORKSHEETS? View a sample chapter and learn how to download HERE.

​Mind Over Mood 1st Edition Worksheets

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Now over 1,000,000 in print

For Personal Use ONLY
Our thanks to the publisher Guilford Press for permitting us to post these worksheets here for your non-commercial personal use. If you wish to link to this page, please see our "How to link to MOM1 Worksheets" section posted below.

What is Personal Use (non-commercial)
Personal use is described as follows:

• individuals using for themselves
• therapists using with their clients
• teachers distributing to their students

You do not have permission to republish on your website or in any other medium. You do not have permission to reprint in a book or workbook. You do not have permission to distribute the PDF files. You do not have permission to include these worksheets in workshop handouts.

We thank you for respecting the copyright of these materials. 

 

1st Edition MOM Worksheets

1. FREE SAMPLE - Prologue & Chapter 3
2. Mind Over Mood Depression Inventory (Worksheet 10.1)
3. Mind Over Mood Depression Graph for Scoring (Worksheet 10.2)
4. Mind Over Mood Anxiety Inventory (Worksheet 11.1)
5. Mind Over Mood Anxiety Graph for Scoring (Worksheet 11.2)
6. Experiment (Worksheet 8.1)
7. Action Plan (Worksheet 8.2)
8. Thought Record - 7 Column (Figure 4.1)
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A word about the 7-Column Thought Record

​The 7-Column Thought Record was developed by Christine A. Padesky, PhD in the late 1970's. It appeared in the first edition of the Mind Over Mood book with a copyright of 1983. 

Unfortunately some websites have taken this form without authorization and added their copyright to it. In some cases, they also have made minor changes to the Thought Record.

We encourage you to use the the form we provide here as it perfectly coordinates with the book and adheres to copyright laws. 

This is the original, official and correct 7 Column Thought Record. Please respect copyright. Thank you.

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How to link to MOM1 Worksheets

DO NOT LINK DIRECTLY to the PDF documents since the location of the worksheets may be changed during site reorganizations. 

• You can ADD HTML code to your site using a text link, call to action button, or our Worksheets image. You are welcome to link to this MOM1 worksheets page from your website and social media sites under the following conditions:
• For text link only add:
  <a href="https://www.mindovermood.com/1st-mom-worksheets.html">Mind Over Mood Worksheets (1st Ed) For Personal Use Only</a>
• For a call to action button, use:
  https://www.mindovermood.com/1st-mom-worksheets.html
• For our Worksheets image: right click on the image and save it to your device. ​Add the following hyperlink to the image:​
  ​https://www.mindovermood.com/1st-mom-worksheets.html