Categories: Mind Over Mood
From Observer Guardian (article date January 9, 2005. Corrected posted January 16, 2005):
Doctors usually send patients to the pharmacy to get medication, but from tomorrow GPs in one county will be packing people off to the library with prescriptions for self-help books. Those with symptoms of depression, anxiety or eating disorders will be referred to clinics where they will be prescribed books to read alongside support sessions with graduate mental health care workers. The scheme ... aims to cut waiting lists for more serious cases, reduce over-prescription of drugs and offer some form of treatment for patients who may otherwise receive none....
[READ THE FULL ARTICLE] New prescription for mental health: read a good book
Noteworthy articles that have appeared in the news regarding Cognitive Behavioral Therapy (CBT), resilience, skills, strengths, brain science, therapy focus, mood tips, and many different mental health issues.