Categories: Mind Over Mood
Margarita Tartakovsky, MS, an associate editor at PsychCentral interviewed the authors of the 2nd edition of Mind Over Mood. This 5 minute read includes comments about exercises and worksheets that have a positive impact on people. Learn the one thing readers can do right now to boost their mood and feel better. Understand the 5 biggest myths about mood such as: they are uncontrollable; its just brain chemistry; it's a medical problem and requires medication; and you can't really change them.
Click on the button to go to the online article.
Tartakovsky, M. (2018). Mind Over Mood: Q&A with Authors Dennis Greenberger & Christine A. Padesky. Psych Central. Retrieved on October 23, 2019, from https://psychcentral.com/blog/mind-over-mood-qa-with-authors-dennis-greenberger-christine-a-padesky/
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