From Forbes.com by Robert Langreth. Article Date March 23, 2007: "No pills, no shrink's sofa, no whining. Cognitive behavioral therapy sheds long-winded wallowing in past pain-- and may be better than Prozac-- after only 25 sessions...."
[READ THE FULL ARTICLE] Patient fix thyself ...
Noteworthy articles that have appeared in the news regarding Cognitive Behavioral Therapy (CBT), resilience, skills, strengths, brain science, therapy focus, mood tips, and many different mental health issues.