What is Cognitive Behavioral Therapy (CBT): a very brief explanation

Categories: CBT, Therapy Focus

Dr. M. Joann Wright was a Hofstra University professor of psychology and psychologist at Student Counseling Services when she filmed this brief description of Cognitive Behavioral Therapy.

Run Time: 32 seconds
Date: May 27, 2008

Here's Dr Wright's brief explanation of what to expect in CBT

Run time: 38 seconds
Date: May 27, 2008