Our Book Recommendations for the Public
JENNIFER SHANNON RECOMMENDATIONS
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Jennifer Shannon, LMFT, is a best selling author and specialist in Cognitive Behavioral Therapy for the treatment of Anxiety Disorders.
Her helpful and information website is: https://jennifershannon.com/
MONKEY MIND SERIES
Don’t Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry (How to Stop the Cycle of the Anxiety, Fear, and Worry)
by Jennifer Shannon (Author), Doug Shannon (Illustrator), Michael A. Tompkins (Foreword)
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The Monkey Mind Workout for Perfectionism: Break Free from Anxiety and Build Self-Compassion in 30 Days!
by Jennifer Shannon (Author), Doug Shannon (Illustrator)
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The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days!
by Jennifer Shannon (Author), Doug Shannon (Illustrator), Michael A. Tompkins (Foreword)
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ESPECIALLY FOR TEENS
The Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic (The Instant Help Solutions Series)
by Jennifer Shannon (Author), Doug Shannon (Illustrator)
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A Teen’s Guide to Getting Stuff Done: Discover Your Procrastination Type, Stop Putting Things Off, and Reach Your Goals (The Instant Help Solutions Series)
by Jennifer Shannon (Author), Doug Shannon (Illustrator)
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The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence
by Jennifer Shannon (Author), Doug Shannon (Illustrator)
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