Mind Over Mood Videos and Audios

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​Videos

Some of these videos were made for therapists and may be of interest to readers of Mind Over Mood. Visit this page often because we plan to post more videos/audios here on a regular basis.

Get Activity Schedule Exercise

Get Worksheet 15.1

​“Evidence-based” Treatment: What Does It Mean?
Run time 2:43 minutes

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Audios

​Listen to Dr. Padesky’s “Managing Your Moods” podcast (​run time 8:20 min)

Routledge · Listen to Dr. Padesky’s “Managing Your Moods” podcast (© LifeWorks US Inc.)