MIND OVER MOOD
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  • MOM 2nd Ed
    • INFO
    • Excerpt
    • Worksheets
    • ALL Translations
    • Spanish
    • Rankings
  • VIDEO/AUDIO
  • FIND Therapist
  • CBT NEWS
  • OTHER BOOKS
    • REC BOOKS
    • 1st MOM Info/Awards
    • 1st MOM Worksheets
    • 1ST MOM Translations
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Mind Over Mood Videos and Audios

​Videos

Some of these videos were made for therapists and may be of interest to readers of Mind Over Mood. 
​Visit this page often because we plan to post videos/audios here on a regular basis.
Get Activity Schedule Exercise
After trying the 5 Minute Rule, consider looking over the questions on Worksheet 13.5 from Mind Over Mood (2nd Edition). Can you draw any conclusions? Plan activities for the coming week? Make further action plans?  
Get Worksheet 15.1
Padesky briefly describes Mind Over Mood (Greenberger & Padesky, 2016) and offers 2 warnings to readers. ​The book includes Reading Guides that direct readers to the skills most important in managing depression, anxiety, anger, guilt, and shame.
​“Evidence-based” Treatment: What Does It Mean?
Run time 2:43 minutes


Audios

​Listen to Dr. Padesky’s “Managing Your Moods” podcast (​run time 8:20 min)
Routledge · Listen to Dr. Padesky’s “Managing Your Moods” podcast (© LifeWorks US Inc.)

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  • Home
  • MOM 2nd Ed
    • INFO
    • Excerpt
    • Worksheets
    • ALL Translations
    • Spanish
    • Rankings
  • VIDEO/AUDIO
  • FIND Therapist
  • CBT NEWS
  • OTHER BOOKS
    • REC BOOKS
    • 1st MOM Info/Awards
    • 1st MOM Worksheets
    • 1ST MOM Translations
  • CBT Model
  • Contact
  • About Us
  • Search