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Skills to improve your life • Skills to change how you feel

Featuring Mind Over Mood
a self-help workbook using evidence-based methods!
1.3 million
MOM2
readers
25
Translations avaiable
60
Self-help worksheets
WANTED: Clients and self-help users
for a one-hour focus group!
The Guilford Press focus group for clients and self-help users of Mind Over Mood (2nd Edition) is intended to:
(1) explore how Mind Over Mood (2nd Edition) has worked for readers – and –
(2) how they might enhance that experience through a new digital product or products
You can be part of this conversation by joining a one-hour focus group during which the publisher will share their ideas, get your feedback, and together discuss what would be most useful.
There are three possible dates:
Wednesday June 17 at 11am ET
Monday June 15 at 11am ET
Friday June 19 at 12 pm ET
Participants are offered an honorarium of $100. In order to receive payment, you will be asked to provide your home address.
To JOIN or ASK QUESTIONS
CLICK HERE to use our form to contact Guilford
Guilford values the perspectives of those who are using Mind Over Mood (2nd Edition).

Content consistent with evidence-based psychotherapy practices as taught in the CBT workbook Mind Over Mood.

Resources & Worksheets for using the Mind Over Mood book. Links to foreign publishers.

CBT News, Book Recommendations, How to Find a CBT Therapist, and more.

SELECT VIDEOS
Video Tips from Padesky for MOM2 Readers
Videos we made for therapists that may be of interest to readers of Mind Over Mood. Visit often. We plan to post more in the near future. We also have some Audio Interviews

RESOURCES
Book Recommendations
Notes about 7-Column Thought Record
First Edition Mind Over Mood
Find a Therapist

CBT NEWS
Our Blog: Noteworthy articles regarding Cognitive Behavioral Therapy (CBT) including resilience, moods, brain science, and Mood Tips.

THERAPIST ALERT
The new 2nd Edition of The Clinician’s Guide to CBT Using Mind Over Mood is available at discount from the publisher.
PHOTO CREDITS: LTD_MED_0003 Magazines stack by LTD Team at Edge Hill University. Schoolgirl with books on head by CollegeDegrees360. Magnifying Glass by Auntie P. (All are licensed under CC BY-NC-SA 2.0)
In Memorium

In loving memory and appreciation of a transformation innovator, dedicated scientist, generous mentor, inspiration role model and most of all our beloved friend.
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