MIND OVER MOOD
  • Home
  • MOM 2nd Ed
    • INFO
    • Excerpt
    • Worksheets
    • ALL Translations
    • Spanish
    • Rankings
  • VIDEO/AUDIO
  • FIND Therapist
  • CBT NEWS
  • OTHER BOOKS
    • REC BOOKS
    • 1st MOM Info/Awards
    • 1st MOM Worksheets
    • 1ST MOM Translations
  • CBT Model
  • Contact
  • About Us
  • Search
  • Home
  • MOM 2nd Ed
    • INFO
    • Excerpt
    • Worksheets
    • ALL Translations
    • Spanish
    • Rankings
  • VIDEO/AUDIO
  • FIND Therapist
  • CBT NEWS
  • OTHER BOOKS
    • REC BOOKS
    • 1st MOM Info/Awards
    • 1st MOM Worksheets
    • 1ST MOM Translations
  • CBT Model
  • Contact
  • About Us
  • Search
Search

CBT News

3/10/2023

 

A Peaceful Death for a Radical Innovator. Founder of Cognitive Therapy dies at age 100.

11/3/2021

 
Categories: AT Beck, CBT
Picture
In the early hours of the morning on November 1, 2021, the founder of Cognitive Therapy, Dr. Aaron T. Beck, passed away in his sleep at the age of 100 years. His development of cognitive therapy led to a revolution in the field of mental health treatment and we will be forever indebted to his contributions. His theories and treatment protocols have empirical support and focus on clients learning skills to change their thinking and as a result, their behaviors and emotions. Instead of doctors prescribing pills for depression, anxiety, OCD, social phobia, and sleep problems, they are able to prescribe cognitive behavior therapy and trust they will see good results in their patients and reduced relapse rates.

Dr. Aaron T. Beck was a man who dedicated his life, his intellect, and all his energy into developing the best psychotherapy approaches that would alleviate pain and suffering and empower people to help themselves. He was our dear friend and we will miss him greatly.
​
New York Times Obituary
​https://www.nytimes.com/2021/11/01/health/dr-aaron-t-beck-dead.html

A Quick Lesson About Soap (covid-19)

5/22/2020

 
Categories: Anxiety, Moodtips
A great reminder about washing our hands from a Pre-K Teacher. She shows us a cute behavioral experiment to do with kids and an even better reminder to us all that washing our hands with soap is really effective!
View this post on Instagram

Learning about the importance of washing our hands!? I wish you all could’ve seen how truly shocked they were that the “virus,” (pepper) moves away from the soap! So much fun and very informative! The things you learn from #TikTok ? #prekactivities #coronaviruspreventiontips #dabbooratnani

A post shared by Amanda Lorenzo (@mandysmunchkins_) on Mar 10, 2020 at 1:14pm PDT

Managing Anxiety and Achieving Balance During COVID-19

3/26/2020

 
Categories: Anxiety, Moodtips
Picture
The spread of a respiratory illness caused by a novel coronavirus (COVID-19) has flooded our daily news with alerts of caution and advisements about social distancing. During these difficult times, we can find our anxiety soaring. Unfortunately, the things we tend to do naturally to feel better in the moment frequently make us feel worse in the long run. Melinda Smith, MA and Lawrence Robinson from HelpGuide.org have written a wonderful article on coping with Coronavirus (COVID-19) stress, fear and uncertainty. They provide empirically tested interventions we can all use to help both understand and manage our anxiety.

Use the links below to help you stay updated on Coronavirus / COVID-19 both in the USA and other countries.

USA source: Center for Disease Control (CDC)
https://www.cdc.gov/coronavirus/2019-ncov/index.html

OTHER COUNTRIES source: World Health Organization (WHO)
https://www.who.int/emergencies/diseases/novel-coronavirus-2019
Read Article
<<Previous

    CBT News

    Noteworthy articles that have appeared in the news regarding Cognitive Behavioral Therapy (CBT), resilience, skills, strengths, brain science, therapy focus, mood tips, and many different mental health issues. 

    Categories

    All
    Anxiety
    AT Beck
    Brain Science
    Buddhism
    CBT
    Children
    Choosing A Therapist
    Chronic Fatigue
    Depression / Hopelessness
    Emotions
    Heart Attacks
    Mind Over Mood
    Mood Tips
    OCD
    PTSD
    Resilience
    Sleep / Insomnia
    Social Anxiety
    Television
    Therapy Focus
    Weight Control

    Archives

    March 2023
    November 2021
    May 2020
    March 2020
    January 2020
    October 2019
    May 2017
    February 2016
    July 2015
    June 2015
    February 2015
    January 2015
    June 2014
    May 2012
    August 2011
    February 2011
    August 2010
    July 2010
    November 2009
    September 2009
    February 2009
    April 2007
    March 2007
    February 2007
    April 2006
    January 2006
    January 2005
    December 2003
    May 2002

    RSS Feed

MindOverMood.com is a division of Padesky.com and the Center for Cognitive Therapy, Huntington Beach, California​
© Copyright  1999 - 2023 Christine A. Padesky • MindOverMood.com • All rights reserved  |  PRIVACY POLICY | TERMS & CONDITIONS  |  CONTACT US
Disclaimer: The contents of the MindOverMood.com website are for general informational purposes only and intended to be educational in nature. The contents are not a substitute for diagnosis and treatment from a qualified mental health professional.

Amazon Associates Disclosure: MindOverMood.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com
Photos used under Creative Commons from auntjojo, Alyssa L. Miller, jazbeck, Rennett Stowe, Lucas Hayas, Prince Lang Gallery, Alexandra E Rust
  • Home
  • MOM 2nd Ed
    • INFO
    • Excerpt
    • Worksheets
    • ALL Translations
    • Spanish
    • Rankings
  • VIDEO/AUDIO
  • FIND Therapist
  • CBT NEWS
  • OTHER BOOKS
    • REC BOOKS
    • 1st MOM Info/Awards
    • 1st MOM Worksheets
    • 1ST MOM Translations
  • CBT Model
  • Contact
  • About Us
  • Search