Categories: Mind Over Mood
We are pleased to report that Mind Over Mood is listed in the Reading Well Books on Prescription program in the United Kingdom.
The books have all been recommended by health professionals and have been tried and tested by people with experience of living with the conditions. The program is "endorsed by health professionals and supported by public libraries." They even provide a "core book list of accredited titles recommended by healthcare professionals that covers a range of common mental health conditions such as anxiety, depression, phobias and eating disorders."
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Noteworthy articles that have appeared in the news regarding Cognitive Behavioral Therapy (CBT), resilience, skills, strengths, brain science, therapy focus, mood tips, and many different mental health issues.