Mind Over Mood (2ND EDITION) WORKSHEETS
SELECTED WORKSHEETS are listed below the FAQ section.
We thank you for respecting the copyright of these materials.
We thank you for respecting the copyright of these materials.
FAQs (click on + sign for answer)
Q: Worksheeets are for personal use. what does that mean?
PERSONAL USE is described as follows: individuals using for themselves / therapists using with their clients / teachers distributing to their students.
Therapists do not have the publisher's permission to post the url or the worksheets. Therapists are welcome to post the following web address on their websites for their clients to have quick access to download the selected worksheets posted here. https://www.mindovermood.com/worksheets.html
RESTRICTIONS: Worksheets may not be stored on or distributed from intranet, internet, or file sharing sites, nor on any other medium nor made available for resale. You may not reprint in a book or workbook. You may not distribute the PDF files. You need to seek further permission if you wish to include these worksheets in workshop handouts.
Therapists do not have the publisher's permission to post the url or the worksheets. Therapists are welcome to post the following web address on their websites for their clients to have quick access to download the selected worksheets posted here. https://www.mindovermood.com/worksheets.html
RESTRICTIONS: Worksheets may not be stored on or distributed from intranet, internet, or file sharing sites, nor on any other medium nor made available for resale. You may not reprint in a book or workbook. You may not distribute the PDF files. You need to seek further permission if you wish to include these worksheets in workshop handouts.
Q: Can I use the worksheets on my smart phone or small tablet?
We caution against using the PDF and eTextbook versions on small screens such as smart phones and small tablets. Some worksheets and examples span two pages. Text is in a fixed format and does not re-flow like it would with normal Kindle formatting. Because this is not a resizable format, it is not recommended for use on screens less than 8 inches.
ALSO: the Amazon USA eTextbook format is not supported on Kindle E-readers or Windows desktop or other e-ink models. Go to Amazon's product page, click on eTextbook version. Check compatibility.
ALSO: the Amazon USA eTextbook format is not supported on Kindle E-readers or Windows desktop or other e-ink models. Go to Amazon's product page, click on eTextbook version. Check compatibility.
Q: Using MOM2 worksheets as part of therapy? (¿en español?)
Ask your therapist for copies of the worksheets and how you can access them. If you are using Mind Over Mood as part of therapy, your therapist may suggest you use the worksheets in a particular sequence. If you have questions about when and how to utilize the worksheets, please ask your therapist.
Pídale a su terapeuta copias de las hojas de trabajo y cómo puede acceder a ellas. Si usted utiliza El control de tu estado de ánimo como parte de su terapia, el terapeuta puede recomendar que utilice los formularios en un orden en particular. Si tiene preguntas acerca de cuándo o cómo utilizar los formularios, pregúntele al terapeuta.
Pídale a su terapeuta copias de las hojas de trabajo y cómo puede acceder a ellas. Si usted utiliza El control de tu estado de ánimo como parte de su terapia, el terapeuta puede recomendar que utilice los formularios en un orden en particular. Si tiene preguntas acerca de cuándo o cómo utilizar los formularios, pregúntele al terapeuta.
q: I AM NOT IN THERAPY. CAN I ACCESS THE WORKSHEETS?
Anyone who has purchased a copy of Mind Over Mood, 2nd Ed (Greenberger & Padesky, 2016) has permission, as stated in the front of the book, to use and copy all our worksheets for personal use. Also you have access to PDF versions of the worksheets by going to the link address printed in your book at the bottom of page vi. Personal use means using the worksheets for yourself. You may not store or distribute them to others.
Q: Can i see a sample worksheet before downloading them?
Q: How do I download all 60 of the worksheets?
If you own a copy of MOM2, you can download all 60 of the step-by-step worksheets. Once downloaded to your device, you have the option to fill them in onscreen before printing. Of course, the worksheets can also be photocopied from the book.
The publishers link to the worksheets is printed at the bottom of page vi (Contents) in Mind Over Mood, 2nd Edition. We apologize but we are not permitted to post the link here at this time. Once you go to that address, the page asks if you are a clinician or researcher. Please make sure you click NO. Once you do that you will have access to the worksheets. (see image below)
The publishers link to the worksheets is printed at the bottom of page vi (Contents) in Mind Over Mood, 2nd Edition. We apologize but we are not permitted to post the link here at this time. Once you go to that address, the page asks if you are a clinician or researcher. Please make sure you click NO. Once you do that you will have access to the worksheets. (see image below)
Q: should I download the 60 item packet or individual worksheets?
We recommend you download individual worksheets as needed. If you download the all-in-one packet, it is over 60 pages long and makes it difficult to extract or use an individual worksheet.
Q: HELP - The download link is not working. What can i do?
- Double check the address: the link to the worksheets is printed at the bottom of the Contents page vi. Re-check to see you have the correct address.
- Spelling error: a lot of people add a d to Guilford. Others use material not materials. Change "guildford" to "guilford" and "material" to "materials"
- Device mismatch: try using another device. Some smart phones direct you to "Page not found." Try the link using a desktop computer or tablet.
- Website problems: very rarely the Guilford site is down. It is worth checking to see if the site is working correctly. Copy the words Guilford.com and paste them in the test box at uptrends.com. Click on this link to go there: https://www.uptrends.com/tools/uptime
Q: what if i need a worksheet that is not posted here?
The worksheets posted here are only a sample of the available worksheets. There are a total of 60 in the English version and a total of 19 in the Spanish version. If you purchase Mind Over Mood, you have access to all the worksheets in PDF format that can be downloaded and printed. The publishers link to the worksheets is posted at the bottom of the Contents page vi.
Q: Does Mind Over Mood 2nd Edition come in audio format?
Mind Over Mood 2nd Edition is not available as an audio book. The good news is we have some short audio and videos that may be of interest to readers of the book. We hope to add more in the future. That said, we realize the difficulties in not having an audio version.
It would be very complicated for a narrator to replicate the workbook experience in an audio version of Mind Over Mood 2nd Edition. It is a very interactive workbook in which the user is directed to specific chapters in a specific order depending on their needs and issues. There are many back and forth transitions between text, worksheets, and figures. The worksheets do come in PDF format. Use of the worksheets is very important to a successful outcome. Please read our other FAQs for helpful information on how to access the worksheets.
TO VIEW THE VIDEOS AND LISTEN TO THE AUDIOS, visit our home page and Video/Audio page.
> Home page: https://www.MindOverMood.com
> Video/Audio page: https://www.mindovermood.com/videoaudio.html
It would be very complicated for a narrator to replicate the workbook experience in an audio version of Mind Over Mood 2nd Edition. It is a very interactive workbook in which the user is directed to specific chapters in a specific order depending on their needs and issues. There are many back and forth transitions between text, worksheets, and figures. The worksheets do come in PDF format. Use of the worksheets is very important to a successful outcome. Please read our other FAQs for helpful information on how to access the worksheets.
TO VIEW THE VIDEOS AND LISTEN TO THE AUDIOS, visit our home page and Video/Audio page.
> Home page: https://www.MindOverMood.com
> Video/Audio page: https://www.mindovermood.com/videoaudio.html
Q: I have the 1st edition. should i buy the 2nd edition? How is it different?
The publisher has provided an extensive set of answers to these questions. Visit https://www.guilford.com/books/Mind-Over-Mood/Greenberger-Padesky/9781462520428/faq
MOM2 SELECTED WORKSHEETS
These worksheets may not be stored on or distributed from intranet, internet, or file sharing sites, nor on any other medium nor made available for resale. You may not reprint in a book or workbook. You may not distribute the PDF files. You need to seek further permission if you wish to include these worksheets in workshop handouts.
- Available for Immediate Download. Reprinted with permission of The Guilford Press. For personal use only
- To open / download, click on the name of a worksheet
- * For worksheets not posted here, therapists who own Mind Over Mood have the publisher's permission to email worksheets to their therapy clients *
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Selected Worksheets (English) (total of 60 in the book's Appendix) 9.2 Thought Record 10.2 Action Plan 10.3 Acceptance 11.2 Experiments 12.10 Beginning a Gratitude Journal 13.1 Depression Inventory 13.2 Depression Graph 13.6 Activity-Schedule-Worksheet / Activity-Schedule-Exercise (use exercise before filling out worksheet 13.6) 14.1 Anxiety Inventory 14.2 Anxiety Graph 15.1 Measuring and Tracking my Moods (The 15.1 worksheet is good to use for any mood you want to better understand) 15.6 Rating the Seriousness of My Actions (continuum) 15.8 Making Reparations for Hurting Someone 15.9 Forgiving Myself
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Selected Worksheets (Spanish) (total of 19 in the book's Appendix) 9.2 Registro de pensamientos 10.2 Plan de actuación 10.3 Acceptance (only in English) 11.2 Experimentos para probar un supuesto subyacente 12.10 Beginning a Gratitude Journal (only in English) 13.1 Inventario de depresión 13.2 Puntuaciones de los inventarios de depresión 13.6 Ejercicio-Formulario13.6.Programadeactividades 14.1 Inventario de ansiedad 14.2 Puntuaciones de los inventarios de ansiedad 15.1 Puntuar y seguir mis estados de ánimo (La hoja de trabajo 15.1 es buena para usar para cualquier estado de ánimo que desee comprender mejorr) 15.6 not currently available in Spanish 15.8 not currently available in Spanish 15.9 Perdonarme
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