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Read more about the article 7 Healthy Habits to Lower Risk of Depression

7 Healthy Habits to Lower Risk of Depression

  • Post published:September 21, 2023
  • Post category:Brain Science/Depression / Hopelessness/Mood Tips
Read more about the article A Quick Lesson About Soap (covid-19)

A Quick Lesson About Soap (covid-19)

  • Post published:May 22, 2020
  • Post category:Anxiety/Mood Tips
Read more about the article Managing Anxiety and Achieving Balance During COVID-19

Managing Anxiety and Achieving Balance During COVID-19

  • Post published:March 26, 2020
  • Post category:Anxiety/Mood Tips
Read more about the article Good Tips for the New Year

Good Tips for the New Year

  • Post published:January 1, 2020
  • Post category:Mood Tips/Resilience
Read more about the article How to Think & Feel More Positive (BBC interview with Padesky)
Christine A. Padesky, PhD. Co-author of Mind Over Mood.

How to Think & Feel More Positive (BBC interview with Padesky)

  • Post published:February 18, 2016
  • Post category:CBT/Mind Over Mood/Mood Tips
Read more about the article Reduce Your Blood Pressure As You Enjoy a Crackling Fire

Reduce Your Blood Pressure As You Enjoy a Crackling Fire

  • Post published:January 22, 2015
  • Post category:Mood Tips

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